Choosing the right bodybuilding supplement for the best gains.

You need to build muscle, but there's 50 million, Bodybuilding supplements out there and you don't know where to start so which ones would you consider the top 10.

First of all, you don't necessarily need Bodybuilding supplements to gain muscle. However, they will definitely help you build muscle a lot quicker especially when weight training. Bodybuilding Supplements are simply tools to increase your muscle building potential. There are many articles on nutrition and supplementation . Most people start out with a multi-vitamin, protein, and creatine.

There are several types of supplements that make muscle grow, recover, and . Here's a list of the top supplement types people use to produce the best results:

• Protein
• Creatine
• Glutamine
• Multi-Vitamin
• Natural Test Booster
• HMB
• Growth Hormone
• NO (Nitric Oxide)
• Anti-Estrogens
• Protein Bars
• Amino Acids
• Methoxy, Ecdy
• ZMA

So what does each one do and which is the best for you to reach the results you want. For the next thirteen days we will explain what each Bodybuilding supplement does and how you can tell if it is the best for you and to have on your Bodybuilding supplements list