Top Ten Bodybuilding Supplements. Number FOUR- Benefits of Arginine

Another great amino acid that is very popular among bodybuilders is Arginine. Arginine which has many benefits as part of you bodybuilding supplements. It is the main active ingredient in any effective NO booster on the market. When in the body Arignine is readily converted to NO,which regulates hypertrophy, enhances muscle strength and even aids fat loss. One of the most important benefits of Arginine , is its ability to dilate blood vessels. This increases blood flow to muscles and produces a bigger pump, as well as delivers more oxygen, nutritents and anabolic hormones. This is a great bodybuilding supplement. Add 3-5 grams to your bodybuilding supplements. Take before breakfast or take Arginine 30-60 minutes before workouts and 30-60 minutes before bed. Arginine has many benefits so don't forget it with your workouts.